{"id":950,"date":"2022-02-04T15:48:44","date_gmt":"2022-02-04T15:48:44","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=950"},"modified":"2025-12-16T14:39:47","modified_gmt":"2025-12-16T14:39:47","slug":"jus-patate-douce-carottes-raisin-gingembre","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=950","title":{"rendered":"Jus patate douce, carottes, raisin, gingembre"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Un jus diur\u00e9tique, remin\u00e9ralisant et \u00e9nergisant !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La patate douce est une excellente source de pro-vitamine A ou b\u00eata-carot\u00e8ne. Plus elle est color\u00e9e, plus elle contient de pro-vitamine A qui est indispensable \u00e0 la sant\u00e9 des tissus, au syst\u00e8me immunitaire, \u00e0 la croissance et pour la vision nocturne. Quant \u00e0 la carotte, c\u2019est une excellente source de vitamine A et de potassium. La carotte fournit aussi de la vitamine C et B6, du magn\u00e9sium, et de l\u2019acide folique. Elle est diur\u00e9tique, remin\u00e9ralisante, antian\u00e9mique, vermifuge, tonifiante et amie de l\u2019appareil digestif&nbsp;! Le gingembre est l\u2019alli\u00e9 parfait pour les infections gastro- intestinales. Et le raisin lui, est une bonne source de potassium. Il contient des vitamines C, E et B6. Un antioxydant, diur\u00e9tique, cholagogue, laxatif, \u00e9nergisant, d\u00e9toxiquant et remin\u00e9ralisant&nbsp;!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-630x1024.jpg\" alt=\"\" class=\"wp-image-958\" width=\"554\" height=\"901\" srcset=\"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-630x1024.jpg 630w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-185x300.jpg 185w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-768x1248.jpg 768w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-945x1536.jpg 945w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-1260x2048.jpg 1260w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-1080x1755.jpg 1080w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-1280x2081.jpg 1280w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-980x1593.jpg 980w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-480x780.jpg 480w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/jus-patate-douce-carotte-raisin-gingembre-D-scaled.jpg 1575w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour :<\/strong> 1500 ml<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps de pr\u00e9paration :<\/strong> 10 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le mat\u00e9riel :<\/strong> Un extracteur de jus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Kg de carottes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 belle patate douce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500g de raisin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2cm de gingembre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La pr\u00e9paration :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez les carottes, la patate douce, et passez les dans l\u2019extracteur en alternant avec le raisin et le gingembre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bonne d\u00e9gustation&nbsp;!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un jus diur\u00e9tique, remin\u00e9ralisant et \u00e9nergisant ! La patate douce est une excellente source de pro-vitamine A ou b\u00eata-carot\u00e8ne. Plus elle est color\u00e9e, plus elle contient de pro-vitamine A qui [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jus-legumes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un jus diur\u00e9tique, remin\u00e9ralisant et \u00e9nergisant ! La patate douce est une excellente source de pro-vitamine A ou b\u00eata-carot\u00e8ne. Plus elle est color\u00e9e, plus elle contient de pro-vitamine A qui est indispensable \u00e0 la sant\u00e9 des tissus, au syst\u00e8me immunitaire, \u00e0 la croissance et pour la vision nocturne. Quant \u00e0 la carotte, c\u2019est une excellente\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Bottequin Jean-Fran\u00e7ois\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/natureetressources.be\/?p=950\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nature et ressources\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Jus patate douce, carottes, raisin, gingembre - Nature et ressources\" \/>\n\t\t<meta property=\"og:description\" content=\"Un jus diur\u00e9tique, remin\u00e9ralisant et \u00e9nergisant ! 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Plus elle est color\u00e9e, plus elle contient de pro-vitamine A qui est indispensable \u00e0 la sant\u00e9 des tissus, au syst\u00e8me immunitaire, \u00e0 la croissance et pour la vision nocturne. 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