{"id":741,"date":"2021-12-27T15:50:31","date_gmt":"2021-12-27T15:50:31","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=741"},"modified":"2021-12-27T15:50:33","modified_gmt":"2021-12-27T15:50:33","slug":"jus-pomme-fenouil-citron","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=741","title":{"rendered":"Jus pomme, fenouil, citron"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Bon pour la sant\u00e9 du syst\u00e8me intestinal&#8230;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est un excellent&nbsp; jus de saison plut\u00f4t ax\u00e9 sur la sant\u00e9 du syst\u00e8me intestinal. Le go\u00fbt anis\u00e9 du fenouil tranche avec la douceur de la pomme et l&rsquo;acidit\u00e9 du citron, un r\u00e9gal. Le fenouil est carminatif ( c&rsquo;est \u00e0 dire qu&rsquo;il aide \u00e0 \u00e9vacuer les gaz intestinaux) et digestif<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;( il stimule la production d&rsquo;enzymes digestifs) en plus d&rsquo;\u00eatre charg\u00e9 de micro nutriments. La pomme est doucement laxative, participe \u00e0 diminuer l&rsquo;inflammation intestinale. Le citron est un fort stimulant des s\u00e9cr\u00e9tions enzymatiques digestives. Le m\u00e9lange est d\u00e9licieux et d\u00e9tonnant&nbsp; !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x25aa;&#xfe0f; <strong>Le temps de pr\u00e9paration :<\/strong> \u00e7a d\u00e9pend mais sauf si vous devez aller acheter les ingr\u00e9dients \u00e0 quelques kilom\u00e8tres on parle de cinq minutes max.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x25aa;&#xfe0f;&nbsp; <strong>Le Mat\u00e9riel&nbsp; :<\/strong> un extracteur de jus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x25aa;&#xfe0f; <strong>Les ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 3 bulbes de fenouil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 3\/4 belles pommes juteuses<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 citron<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Un peu de gingembre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x25aa;&#xfe0f; <strong>La pr\u00e9paration&nbsp; :<\/strong> D\u00e9coupez les fenouils, le citron et les pommes, pas besoin d&rsquo;\u00e9plucher le citron puis passez les dans l&rsquo;extracteur en alternant les produits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon pour la sant\u00e9 du syst\u00e8me intestinal&#8230; C\u2019est un excellent&nbsp; jus de saison plut\u00f4t ax\u00e9 sur la sant\u00e9 du syst\u00e8me intestinal. Le go\u00fbt anis\u00e9 du fenouil tranche avec la douceur [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jus-legumes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bon pour la sant\u00e9 du syst\u00e8me intestinal... C\u2019est un excellent jus de saison plut\u00f4t ax\u00e9 sur la sant\u00e9 du syst\u00e8me intestinal. Le go\u00fbt anis\u00e9 du fenouil tranche avec la douceur de la pomme et l&#039;acidit\u00e9 du citron, un r\u00e9gal. 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