{"id":680,"date":"2021-12-27T10:49:56","date_gmt":"2021-12-27T10:49:56","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=680"},"modified":"2022-01-27T20:11:18","modified_gmt":"2022-01-27T20:11:18","slug":"brownies-cru","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=680","title":{"rendered":"Brownies cru"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A base de p\u00e2te de dattes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">125 g d&rsquo;amande<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">125g&nbsp; de noisettes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200g&nbsp; de dattes d\u00e9noyaut\u00e9es o\u00f9 p\u00e2te de dattes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3C \u00e0 S de cacao cru<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 C \u00e0 S de miel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 C \u00e0 c&nbsp; de vanille en poudre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 pinc\u00e9e de fleur de sel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pastilles de chocolat noir (4 bonne poign\u00e9e +\/-).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 C \u00e0 S d&rsquo;huile de coco inodore<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Copeaux de noix de coco et noix pour la garniture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9paration :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Dans un robot lame en S mixez les amandes et les noisettes jusqu&rsquo;\u00e0 obtenir une poudre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Ajoutez les dattes, le cacao cru ,le sel, la vanille, le miel mixez jusqu&rsquo;\u00e0 ce que la pr\u00e9paration devienne brillante et forme une boule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u00c9talez la p\u00e2te dans un moule \u00e0 brownies recouvert de papier cuisson et \u00e9talez \u00e0 la main en \u00e9galisant bien la surface \u00e0 l&rsquo;aide d&rsquo;une spatule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Faites fondre les pastilles de chocolat noir avec l&rsquo;huile de coco m\u00e9langez bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Versez la pr\u00e9paration chaude sur le brownies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6.Garnir de Copeaux de noix de coco et de noix o\u00f9 autres selon vos go\u00fbts et vos envies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Mettre au frigo au moins 4heures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Sortez le brownies du frigo et d\u00e9coupez le en carr\u00e9. R\u00e9galez-vous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A base de p\u00e2te de dattes Ingr\u00e9dients : 125 g d&rsquo;amande 125g&nbsp; de noisettes 200g&nbsp; de dattes d\u00e9noyaut\u00e9es o\u00f9 p\u00e2te de dattes 3C \u00e0 S de cacao cru 1 C [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"A base de p\u00e2te de dattes Ingr\u00e9dients : 125 g d&#039;amande 125g de noisettes 200g de dattes d\u00e9noyaut\u00e9es o\u00f9 p\u00e2te de 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