{"id":662,"date":"2021-12-27T10:29:53","date_gmt":"2021-12-27T10:29:53","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=662"},"modified":"2021-12-27T10:29:55","modified_gmt":"2021-12-27T10:29:55","slug":"la-crufiture-de-fraises","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=662","title":{"rendered":"La crufiture de fraises"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A base de graines de chia&#8230;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour un pot de 250ml +\/-<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200g de fraise fra\u00eeches<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1C \u00e0 S de miel liquide<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20 g de graines de chia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1C \u00e0 c de jus de citron<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9paration ;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. R\u00e9duire les fraises en pur\u00e9e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Go\u00fbter et sucrer selon votre go\u00fbt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;3.Ajoutez le jus de citron et les graines de chia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.Bien m\u00e9langer verser dans votre petit pot et placer au frigo pendant 12heures avant de d\u00e9guster.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez remplacer les fraises par d&rsquo;autres fruits suivants les saisons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette crufiture et tr\u00e8s bonne sur une tranche de pain crue sucr\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A base de graines de chia&#8230; Ingr\u00e9dients : Pour un pot de 250ml +\/- 200g de fraise fra\u00eeches 1C \u00e0 S de miel liquide 20 g de graines de chia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tartinables"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"A base de graines de chia... 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