{"id":1143,"date":"2022-07-09T11:43:55","date_gmt":"2022-07-09T11:43:55","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=1143"},"modified":"2025-12-16T14:44:04","modified_gmt":"2025-12-16T14:44:04","slug":"jus-pasteque-citron-vert-menthe","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=1143","title":{"rendered":"Jus past\u00e8que, citron vert, menthe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un excellent jus rafraichissant pour l&rsquo;\u00e9t\u00e9 !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Infos nutritionnelles:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La\u00a0<strong>past\u00e8que<\/strong>\u00a0contient du potassium efficace contre les crampes musculaires et les courbatures. \u00c9galement bon pour le c\u0153ur, les graines de\u00a0past\u00e8que\u00a0dilatent les vaisseaux sanguins, elles diminuent l&rsquo;hypertension art\u00e9rielle et pr\u00e9viennent ainsi les maladies cardio-vasculaires.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>citron<\/strong> poss\u00e8de quant \u00e0 lui, des propri\u00e9t\u00e9s anti-inflammatoires, anti-infectieuses, antibact\u00e9riennes et antivirales. Il est tr\u00e8s riche en vitamine C. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les feuilles de menthe<\/strong> apportent une saveur agr\u00e9able et rafraichissante \u00e0 notre boisson. Elle stimule la s\u00e9cr\u00e9tion biliaire ainsi que la transpiration. Les feuilles de menthe aident \u00e9galement \u00e0 la digestion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/natureetressources.be\/wp-content\/uploads\/2022\/07\/Jus-pasteque--848x1024.jpg\" alt=\"\" class=\"wp-image-1147\" width=\"632\" height=\"763\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mat\u00e9riel:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un extracteur de jus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients pour +\/- 1,5L<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 belle past\u00e8que<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 citrons verts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 branches de feuilles de menthe<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/natureetressources.be\/wp-content\/uploads\/2022\/07\/jus-pasteque-d-1024x967.jpg\" alt=\"\" class=\"wp-image-1148\" width=\"637\" height=\"601\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9paration:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coupez votre past\u00e8que et vos citrons et passez les en alternance dans l&rsquo;extracteur en y ajoutant les feuilles de menthe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Placez ensuite au r\u00e9frig\u00e9rateur pendant une heure avant de la consommer ou ajoutez y des gla\u00e7ons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bonne d\u00e9gustation ! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un excellent jus rafraichissant pour l&rsquo;\u00e9t\u00e9 ! Infos nutritionnelles: La\u00a0past\u00e8que\u00a0contient du potassium efficace contre les crampes musculaires et les courbatures. \u00c9galement bon pour le c\u0153ur, les graines de\u00a0past\u00e8que\u00a0dilatent les vaisseaux [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jus-legumes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un excellent jus rafraichissant pour l&#039;\u00e9t\u00e9 ! 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Infos nutritionnelles: La past\u00e8que contient du potassium efficace contre les crampes musculaires et les courbatures. \u00c9galement bon pour le c\u0153ur, les graines de past\u00e8que dilatent les vaisseaux sanguins, elles diminuent l&#039;hypertension art\u00e9rielle et pr\u00e9viennent ainsi les maladies cardio-vasculaires. Le citron poss\u00e8de quant \u00e0 lui, des propri\u00e9t\u00e9s anti-inflammatoires, anti-infectieuses, antibact\u00e9riennes et antivirales. 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Infos nutritionnelles: La past\u00e8que contient du potassium efficace contre les crampes musculaires et les courbatures. \u00c9galement bon pour le c\u0153ur, les graines de past\u00e8que dilatent les vaisseaux sanguins, elles diminuent l'hypertension art\u00e9rielle et pr\u00e9viennent ainsi les maladies cardio-vasculaires. Le citron poss\u00e8de quant \u00e0 lui, des propri\u00e9t\u00e9s anti-inflammatoires, anti-infectieuses, antibact\u00e9riennes et antivirales. 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Infos nutritionnelles: La past\u00e8que contient du potassium efficace contre les crampes musculaires et les courbatures. \u00c9galement bon pour le c\u0153ur, les graines de past\u00e8que dilatent les vaisseaux sanguins, elles diminuent l'hypertension art\u00e9rielle et pr\u00e9viennent ainsi les maladies cardio-vasculaires. Le citron poss\u00e8de quant \u00e0 lui, des propri\u00e9t\u00e9s anti-inflammatoires, anti-infectieuses, antibact\u00e9riennes et antivirales. 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