{"id":1032,"date":"2022-02-20T18:54:29","date_gmt":"2022-02-20T18:54:29","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=1032"},"modified":"2025-12-16T14:42:59","modified_gmt":"2025-12-16T14:42:59","slug":"beurre-vegetal","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=1032","title":{"rendered":"Beurre v\u00e9g\u00e9tal"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Simple et rapide !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mat\u00e9riel: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un blender<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-667x1024.jpg\" alt=\"\" class=\"wp-image-1033\" width=\"308\" height=\"473\" srcset=\"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-667x1024.jpg 667w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-195x300.jpg 195w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-768x1179.jpg 768w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-1000x1536.jpg 1000w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-1334x2048.jpg 1334w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-1080x1658.jpg 1080w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-1280x1966.jpg 1280w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-980x1505.jpg 980w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-480x737.jpg 480w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-D-scaled.jpg 1667w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients pour +\/- 250g:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100g d&rsquo;huile de coco inodore<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7cl d&rsquo;eau froide<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 petite pinc\u00e9e de curcuma<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jetez l&rsquo;eau de trempage des noix de cajou puis rincez les.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Placez les noix dans le blender rajoutez l&rsquo;eau pr\u00e9vue dans les ingr\u00e9dients et mixez jusqu&rsquo;\u00e0 obtention d&rsquo;une cr\u00e8me homog\u00e8ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faire fondre l&rsquo;huile de coco et la rajouter dans le blender ainsi que l&rsquo;huile d&rsquo;olive et le sel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remixez l&rsquo;ensemble jusqu&rsquo;\u00e0 obtention d&rsquo;une consistance homog\u00e8ne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Versez la pr\u00e9paration dans un r\u00e9cipient avec un couvercle et la placer au r\u00e9frig\u00e9rateur pour 4h minimum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il se conserve au frais dans un emballage herm\u00e9tique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d&rsquo;huile de coco inodore 7cl d&rsquo;eau froide 1 cuill\u00e8re \u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tartinables"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d&#039;huile de coco inodore 7cl d&#039;eau froide 1 cuill\u00e8re \u00e0 soupe d&#039;huile d&#039;olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l&#039;eau de trempage des noix de cajou puis\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Bottequin Jean-Fran\u00e7ois\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/natureetressources.be\/?p=1032\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nature et ressources\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Beurre v\u00e9g\u00e9tal - Nature et ressources\" \/>\n\t\t<meta property=\"og:description\" content=\"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d&#039;huile de coco inodore 7cl d&#039;eau froide 1 cuill\u00e8re \u00e0 soupe d&#039;huile d&#039;olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l&#039;eau de trempage des noix de cajou puis\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/natureetressources.be\/?p=1032\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1675\" \/>\n\t\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-02-20T18:54:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-12-16T14:42:59+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Naturopathie-Bottequin-100380175356841\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Beurre v\u00e9g\u00e9tal - Nature et ressources\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d&#039;huile de coco inodore 7cl d&#039;eau froide 1 cuill\u00e8re \u00e0 soupe d&#039;huile d&#039;olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l&#039;eau de trempage des noix de cajou puis\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/naturopathiebottequin.com\/wp-content\/uploads\/2021\/10\/logo_fondblanc.jpg\" \/>\n\t\t<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t\t<meta name=\"twitter:data1\" content=\"Bottequin Jean-Fran\u00e7ois\" \/>\n\t\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#article\",\"name\":\"Beurre v\\u00e9g\\u00e9tal - Nature et ressources\",\"headline\":\"Beurre v\\u00e9g\\u00e9tal\",\"author\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?author=2#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Beurre-vegetal-F-scaled.jpg\",\"width\":1675,\"height\":2560},\"datePublished\":\"2022-02-20T18:54:29+00:00\",\"dateModified\":\"2025-12-16T14:42:59+00:00\",\"inLanguage\":\"fr-FR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#webpage\"},\"articleSection\":\"Les tartinables\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#listItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/natureetressources.be\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=17#listItem\",\"name\":\"Recettes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=17#listItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/natureetressources.be\\\/?cat=17\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=27#listItem\",\"name\":\"Les tartinables\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#listItem\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=27#listItem\",\"position\":3,\"name\":\"Les tartinables\",\"item\":\"https:\\\/\\\/natureetressources.be\\\/?cat=27\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#listItem\",\"name\":\"Beurre v\\u00e9g\\u00e9tal\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=17#listItem\",\"name\":\"Recettes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#listItem\",\"position\":4,\"name\":\"Beurre v\\u00e9g\\u00e9tal\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?cat=27#listItem\",\"name\":\"Les tartinables\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#organization\",\"name\":\"Naturopathie Bottequin\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/naturopathiebottequin.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/logo_fondblanc.jpg\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Naturopathie-Bottequin-100380175356841\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?author=2#author\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/?author=2\",\"name\":\"Bottequin Jean-Fran\\u00e7ois\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8c20bcdd5aba1ae25ceee13276ab8dee4a1aa68f636a31378665695d00f6dfe?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Bottequin Jean-Fran\\u00e7ois\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#webpage\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032\",\"name\":\"Beurre v\\u00e9g\\u00e9tal - Nature et ressources\",\"description\":\"Simple et rapide ! Mat\\u00e9riel: Un blender Ingr\\u00e9dients pour +\\\/- 250g: 100g de noix de cajou pr\\u00e9alablement tremp\\u00e9es 12h 100g d'huile de coco inodore 7cl d'eau froide 1 cuill\\u00e8re \\u00e0 soupe d'huile d'olive 1 cuill\\u00e8re \\u00e0 caf\\u00e9 rase de sel 1 petite pinc\\u00e9e de curcuma Pr\\u00e9paration: Jetez l'eau de trempage des noix de cajou puis\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?author=2#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?author=2#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Beurre-vegetal-F-scaled.jpg\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032\\\/#mainImage\",\"width\":1675,\"height\":2560},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/?p=1032#mainImage\"},\"datePublished\":\"2022-02-20T18:54:29+00:00\",\"dateModified\":\"2025-12-16T14:42:59+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#website\",\"url\":\"https:\\\/\\\/natureetressources.be\\\/\",\"name\":\"Naturopathie Bottequin\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/natureetressources.be\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Beurre v\u00e9g\u00e9tal - Nature et ressources","description":"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d'huile de coco inodore 7cl d'eau froide 1 cuill\u00e8re \u00e0 soupe d'huile d'olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l'eau de trempage des noix de cajou puis","canonical_url":"https:\/\/natureetressources.be\/?p=1032","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/natureetressources.be\/?p=1032#article","name":"Beurre v\u00e9g\u00e9tal - Nature et ressources","headline":"Beurre v\u00e9g\u00e9tal","author":{"@id":"https:\/\/natureetressources.be\/?author=2#author"},"publisher":{"@id":"https:\/\/natureetressources.be\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg","width":1675,"height":2560},"datePublished":"2022-02-20T18:54:29+00:00","dateModified":"2025-12-16T14:42:59+00:00","inLanguage":"fr-FR","mainEntityOfPage":{"@id":"https:\/\/natureetressources.be\/?p=1032#webpage"},"isPartOf":{"@id":"https:\/\/natureetressources.be\/?p=1032#webpage"},"articleSection":"Les tartinables"},{"@type":"BreadcrumbList","@id":"https:\/\/natureetressources.be\/?p=1032#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/#listItem","position":1,"name":"Accueil","item":"https:\/\/natureetressources.be\/","nextItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=17#listItem","name":"Recettes"}},{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=17#listItem","position":2,"name":"Recettes","item":"https:\/\/natureetressources.be\/?cat=17","nextItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=27#listItem","name":"Les tartinables"},"previousItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/#listItem","name":"Accueil"}},{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=27#listItem","position":3,"name":"Les tartinables","item":"https:\/\/natureetressources.be\/?cat=27","nextItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?p=1032#listItem","name":"Beurre v\u00e9g\u00e9tal"},"previousItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=17#listItem","name":"Recettes"}},{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?p=1032#listItem","position":4,"name":"Beurre v\u00e9g\u00e9tal","previousItem":{"@type":"ListItem","@id":"https:\/\/natureetressources.be\/?cat=27#listItem","name":"Les tartinables"}}]},{"@type":"Organization","@id":"https:\/\/natureetressources.be\/#organization","name":"Naturopathie Bottequin","url":"https:\/\/natureetressources.be\/","logo":{"@type":"ImageObject","url":"https:\/\/naturopathiebottequin.com\/wp-content\/uploads\/2021\/10\/logo_fondblanc.jpg","@id":"https:\/\/natureetressources.be\/?p=1032\/#organizationLogo"},"image":{"@id":"https:\/\/natureetressources.be\/?p=1032\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/Naturopathie-Bottequin-100380175356841"]},{"@type":"Person","@id":"https:\/\/natureetressources.be\/?author=2#author","url":"https:\/\/natureetressources.be\/?author=2","name":"Bottequin Jean-Fran\u00e7ois","image":{"@type":"ImageObject","@id":"https:\/\/natureetressources.be\/?p=1032#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/f8c20bcdd5aba1ae25ceee13276ab8dee4a1aa68f636a31378665695d00f6dfe?s=96&d=mm&r=g","width":96,"height":96,"caption":"Bottequin Jean-Fran\u00e7ois"}},{"@type":"WebPage","@id":"https:\/\/natureetressources.be\/?p=1032#webpage","url":"https:\/\/natureetressources.be\/?p=1032","name":"Beurre v\u00e9g\u00e9tal - Nature et ressources","description":"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d'huile de coco inodore 7cl d'eau froide 1 cuill\u00e8re \u00e0 soupe d'huile d'olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l'eau de trempage des noix de cajou puis","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/natureetressources.be\/#website"},"breadcrumb":{"@id":"https:\/\/natureetressources.be\/?p=1032#breadcrumblist"},"author":{"@id":"https:\/\/natureetressources.be\/?author=2#author"},"creator":{"@id":"https:\/\/natureetressources.be\/?author=2#author"},"image":{"@type":"ImageObject","url":"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg","@id":"https:\/\/natureetressources.be\/?p=1032\/#mainImage","width":1675,"height":2560},"primaryImageOfPage":{"@id":"https:\/\/natureetressources.be\/?p=1032#mainImage"},"datePublished":"2022-02-20T18:54:29+00:00","dateModified":"2025-12-16T14:42:59+00:00"},{"@type":"WebSite","@id":"https:\/\/natureetressources.be\/#website","url":"https:\/\/natureetressources.be\/","name":"Naturopathie Bottequin","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/natureetressources.be\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"Nature et ressources","og:type":"article","og:title":"Beurre v\u00e9g\u00e9tal - Nature et ressources","og:description":"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d'huile de coco inodore 7cl d'eau froide 1 cuill\u00e8re \u00e0 soupe d'huile d'olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l'eau de trempage des noix de cajou puis","og:url":"https:\/\/natureetressources.be\/?p=1032","og:image":"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg","og:image:secure_url":"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Beurre-vegetal-F-scaled.jpg","og:image:width":1675,"og:image:height":2560,"article:published_time":"2022-02-20T18:54:29+00:00","article:modified_time":"2025-12-16T14:42:59+00:00","article:publisher":"https:\/\/www.facebook.com\/Naturopathie-Bottequin-100380175356841","twitter:card":"summary_large_image","twitter:title":"Beurre v\u00e9g\u00e9tal - Nature et ressources","twitter:description":"Simple et rapide ! Mat\u00e9riel: Un blender Ingr\u00e9dients pour +\/- 250g: 100g de noix de cajou pr\u00e9alablement tremp\u00e9es 12h 100g d'huile de coco inodore 7cl d'eau froide 1 cuill\u00e8re \u00e0 soupe d'huile d'olive 1 cuill\u00e8re \u00e0 caf\u00e9 rase de sel 1 petite pinc\u00e9e de curcuma Pr\u00e9paration: Jetez l'eau de trempage des noix de cajou puis","twitter:image":"https:\/\/naturopathiebottequin.com\/wp-content\/uploads\/2021\/10\/logo_fondblanc.jpg","twitter:label1":"\u00c9crit par","twitter:data1":"Bottequin Jean-Fran\u00e7ois","twitter:label2":"Estimation du temps de lecture","twitter:data2":"1 minute"},"aioseo_meta_data":{"post_id":"1032","title":"#post_title #separator_sa #site_title","description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-02-20 18:54:04","updated":"2025-12-16 14:48:20","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/natureetressources.be\/\" title=\"Accueil\">Accueil<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/natureetressources.be\/?cat=17\" title=\"Recettes\">Recettes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/natureetressources.be\/?cat=27\" title=\"Les tartinables\">Les tartinables<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBeurre v\u00e9g\u00e9tal\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Accueil","link":"https:\/\/natureetressources.be\/"},{"label":"Recettes","link":"https:\/\/natureetressources.be\/?cat=17"},{"label":"Les tartinables","link":"https:\/\/natureetressources.be\/?cat=27"},{"label":"Beurre v\u00e9g\u00e9tal","link":"https:\/\/natureetressources.be\/?p=1032"}],"_links":{"self":[{"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/posts\/1032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/natureetressources.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1032"}],"version-history":[{"count":2,"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions"}],"predecessor-version":[{"id":1347,"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/posts\/1032\/revisions\/1347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natureetressources.be\/index.php?rest_route=\/wp\/v2\/media\/1034"}],"wp:attachment":[{"href":"https:\/\/natureetressources.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natureetressources.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natureetressources.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}