{"id":1011,"date":"2022-02-15T17:47:28","date_gmt":"2022-02-15T17:47:28","guid":{"rendered":"http:\/\/naturopathiebottequin.com\/?p=1011"},"modified":"2025-12-16T14:39:34","modified_gmt":"2025-12-16T14:39:34","slug":"jus-de-betterave-carotte-orange","status":"publish","type":"post","link":"https:\/\/natureetressources.be\/?p=1011","title":{"rendered":"Jus de betterave, carotte, orange"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Un tr\u00e9sor en vitamines et min\u00e9raux !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La betterave contient un v\u00e9ritable tr\u00e9sor en vitamines et min\u00e9raux, tels que potassium, vitamine A, C et B6, magn\u00e9sium, fer, cuivre, acide folique, calcium et zinc. Facile \u00e0 dig\u00e9rer et facilement assimilable, elle prot\u00e8ge contre l&rsquo;an\u00e9mie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour:<\/strong> 1,5 litre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps de pr\u00e9paration:<\/strong> 10 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le mat\u00e9riel:<\/strong> Un extracteur de jus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1,5 kg de carottes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 belles betteraves<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 oranges<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-635x1024.jpg\" alt=\"\" class=\"wp-image-1012\" width=\"384\" height=\"619\" srcset=\"https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-635x1024.jpg 635w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-186x300.jpg 186w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-768x1239.jpg 768w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-952x1536.jpg 952w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-1269x2048.jpg 1269w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-1080x1742.jpg 1080w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-1280x2065.jpg 1280w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-980x1581.jpg 980w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-480x774.jpg 480w, https:\/\/natureetressources.be\/wp-content\/uploads\/2022\/02\/Betterave-carotte-orange-D-scaled.jpg 1587w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La pr\u00e9paration:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9coupez les carottes, les betteraves et \u00e9pluchez les oranges puis passez les dans l\u2019extracteur en alternant les produits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un tr\u00e9sor en vitamines et min\u00e9raux ! La betterave contient un v\u00e9ritable tr\u00e9sor en vitamines et min\u00e9raux, tels que potassium, vitamine A, C et B6, magn\u00e9sium, fer, cuivre, acide folique, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jus-legumes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un tr\u00e9sor en vitamines et min\u00e9raux ! La betterave contient un v\u00e9ritable tr\u00e9sor en vitamines et min\u00e9raux, tels que potassium, vitamine A, C et B6, magn\u00e9sium, fer, cuivre, acide folique, calcium et zinc. Facile \u00e0 dig\u00e9rer et facilement assimilable, elle prot\u00e8ge contre l&#039;an\u00e9mie. Pour: 1,5 litre Temps de pr\u00e9paration: 10 minutes Le mat\u00e9riel: Un extracteur\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Bottequin Jean-Fran\u00e7ois\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/natureetressources.be\/?p=1011\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nature et ressources\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Jus de betterave, carotte, orange - Nature et ressources\" \/>\n\t\t<meta property=\"og:description\" content=\"Un tr\u00e9sor en vitamines et min\u00e9raux ! 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